The Extreme Fitness Club
This is a club that consists of all girls who are preparing for their upcoming sports seasons. The workouts consist of plyometrics, pilates, P90X, various crossfit circuit trainings, weight lifting, jump rope circuits, sprint & distance workouts, bike riding, and hill and stair climbs.
This is a club that consists of all girls who are preparing for their upcoming sports seasons. The workouts consist of plyometrics, pilates, P90X, various crossfit circuit trainings, weight lifting, jump rope circuits, sprint & distance workouts, bike riding, and hill and stair climbs.